Forex trading follows the global business day and is divided into major sessions:

Asian Session

• Generally lower volatility
• JPY, AUD, and NZD pairs are more active
• Suitable for range-bound market conditions

London Session

• The most active session
• High liquidity and strong price movements
• European currency pairs are heavily traded

New York Session

• High volatility, especially during overlap with London
• Major economic news releases often occur during this session

Session overlaps tend to produce increased trading activity and tighter spreads.